control    centering    concentration    fluid movement    precision    breath

Welcome to The Pilates Center of Tampa Bay, a beautiful new Pilates studio, offering private, semi-private & small group Pilates instruction. The most current & cutting edge techniques of the method are infused with classical Pilates to bring to you an evolved workout that conditions, tones & strenghthens the entire body. "Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure." Joseph Pilates, Return to Life, 1945

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Grand Plaza
14463 North Dale Mabry Hwy
Tampa, FL 33618
(813) 962-1822

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